First Steps

Not sure where to start? Start here.


There's no wrong door. Find the situation that sounds like yours — each one ends with a single, doable next step.

I just left treatment

Finishing treatment is a real accomplishment — and the weeks after it can feel strangely empty. The structure is gone, and everyday life is suddenly all yours to figure out.

That in-between time is exactly what Hope Works is for. You don't need a referral, a diagnosis, or a plan. You just need to show up.

Tell us you’re here — we’ll help you find your Recovery Circle

I think I have a problem

If you're asking the question, that takes courage — and you deserve a real answer, not judgment.

ReachNJ is New Jersey’s free, confidential addiction help line. Real people answer, 24 hours a day, and they will help you figure out what comes next — whatever that looks like for you.

Call ReachNJ: 844-732-2465 (24/7, free)

I’m worried about someone I love

Watching someone you love struggle is its own kind of pain — and you can't force anyone into recovery. But you don't have to carry this alone, and neither do they.

ReachNJ helps family members too: what to say, what to expect, and where to find support for yourself while you support them.

Call ReachNJ: 844-732-2465 — they help families too

I lost someone

We are so sorry. Losing someone to addiction is a grief that can feel isolating in ways other losses don’t — and it is not your fault.

You don’t have to hold this by yourself. The 988 Lifeline is there around the clock — you can call or text, whatever feels possible today.

Call or text 988 — free, confidential, 24/7

None of these quite fit? Call us at (732) 555-0123 or email hello@hopeworksattheshore.org — we aim to respond within one business day. If someone is in immediate danger, call 911.